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Blueberry Coconut Butter Smoothie Recipe - An Antioxidant Packed Smoothie
This Blueberry Coconut Butter Smoothie Recipe celebrates creamy coconut goodness with an antioxidant punch. Blueberry Coconut Butter Smoothie Recipe Serving Size: 1 (16 ounces) ~280 calories...
View ArticleDr. Oz Garcia: Should You Do A Cleanse? - Three Easy Ways to Get Started
I recently had the delight to speak with well-respected, healthy-aging guru Dr. Oz Garcia. I was curious to know where he thought a “cleanse” might fit into the average beauty’s lifestyle. Here are...
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Cinco de Mayo: Yellow Squash and Red Pepper Quinoa Boats - A Green Lemonade...
In celebration of Cinco de Mayo here is a fun figure-friendly, naturally cleansing meal to enjoy this evening. This recipe is a favorite here at Green Lemonade. This dish features some delicious...
View ArticleEasy Mustard Vinaigrette - A Delicious, Better For You Dressing
The best way to eat and enjoy more fresh vegetables and salads is with the help of a good homemade dressing. This Easy Mustard Vinaigrette is quick and easy to make thanks to a short ingredient list. I...
View ArticleGreen Smoothie with Mango - Creamy and delicious
A smoothie for breakfast is a great way to dial up your body’s overnight detoxification and slimming work. In this smoothie, almond milk, mango, greens and sunflower seeds combine to make a creamy and...
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Chai Tea Smoothie with Almond Milk - Healthy and Nutritious
Celebrate your favorite chai tea flavors, without all the calories, in this healthy and nutritious smoothie. Chai Tea Smoothie with Almond Milk Serving Size: 2 (24 ounces total) ~150 calories per...
View ArticleAlmond Milk, Cherry + Vanilla Smoothie - A Healthy Snack
Smoothies are a great way to ramp up your daily intake of naturally cleansing fruits, vegetables and leafy greens. Incorporate this Almond Milk, Cherry + Vanilla Smoothie into your weekly routine to...
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Summer Slim Down Swap: Brown Rice Tortillas - Ramp up your spring detox and...
Detox divas believe gluten inhibits your body’s natural cleansing and detoxification work. As a result, they argue, your body’s rejuvenation and slimming work is hindered (and so is your weight loss)....
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Summer Slim Down Swap: Coconut Butter - Eat raw fats. Lose weight.
Good quality fats (including avocados, extra virgin olive oil and coconuts), enjoyed in moderation, will actually store in your body as energy and not fat. This helps you lose weight in the long run....
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Why Eat Raw Chocolate (Cacao) - Learn More About This Superfood
Cacao vs cocoa, what’s the difference? Learn more about the health benefits of eating raw chocolate (cacao). It’s a favorite “healthy dessert” here in New York City. All about raw chocolate (cacao)...
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